Let's face it working out can be healthy, rewarding, and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience...UNTIL NOW!!
The Zumba program fuses hpynotic Latin rhtythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to workout, to love working out, to get hooked! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba(R) class!!!
Zumba Timetable 2010
Open to ALL
6:30pm to 7:30pm
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